In this blog post, Thea, an adult living with cerebral palsy, reflects on the importance of balancing physical and mental health for her overall well-being, particularly as she navigates the challenges of recent years.
Living with Cerebral Palsy
Diagnosed with hemiplegia as an infant, Thea Keane was raised with a focus on independence and physical therapy, excelling academically but struggling emotionally. Bullying and self-doubt led her to reject therapy at 16, prioritizing fitting in over her physical well-being, while her emotional needs were largely overlooked.
Balancing Emotional and Physical Health
In her 30s, Thea sought counseling for depression, anxiety, and body image issues, eventually building a career as a counselor. She highlights the importance of integrating emotional support with physical therapies, emphasizing that self-acceptance is vital for healthier life decisions.
Adapting with Age
Now in her late 50s, Thea faces physical decline and reflects on the long-term impact of discontinuing therapy. She advocates for a holistic approach to disability care, addressing emotional well-being alongside physical interventions to support lifelong health and resilience.